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    • Home
    • Why Corporate Yoga?
    • Class Schedule
    • Resources
    • Contact
  • Home
  • Why Corporate Yoga?
  • Class Schedule
  • Resources
  • Contact
ZogaOnline
Book Your Free Consultation Today!

Reaching the full potential of your business is directly linked to the wellness of your team

63% of employers offering wellness programs reported increased financial sustainability and growth

91% of employees in organizations run by management who support well-being initiatives believe they are motivated to achieve their best at work

61% of employees in organizations who don't offer Wellness Programs feel stressed and burned out on the job

Persistent Fatigue (29%), insomnia (26%), aches and pains (24%), excessive anxiety (23%), and weight gain (18%), are the top five stress symptoms that cause lost workdays

85% decrease in absenteeism when employers implemented meditation programs for their employees

38% of participants in a wellness program said that it helps them take fewer sick days

Live-stream Corporate Wellness Classes

Provide live-stream wellness opportunities for your employees whether they work remotely or on-site.  A continued yoga practice will benefit their physical health, mental wellbeing, acuity, and for certain—will foster a greater sense of connection to their place within your business. You can show your team that their health and wellbeing are important to you, whether through providing regular live-stream yoga classes, or presenting the opportunity to attend a virtual meditation workshop. Allow us to assist you in giving your team the support and means to work more successfully—either from home or in the office.  

"Wellness is a path of connections: Knowledge and Action."


Joshua Holtz

Ease Stress and Anxiety

 In addition to work-induced stress and anxiety, tensions beyond the workplace are on the rise due to the current state of the world on a global scale. Give your team the chance to unplug, clear their minds,

 and recharge (both physically and mentally!),

 by joining us for live-stream yoga and meditation classes!  


We have options to join one of our on-going weekly classes, offer a 30 minute live-stream lunch time class or we can customize a program to better suit the needs of your team.

Corporate Yoga and Wellness Programs

Weekly Virtual Classes* (60 or 75 minute classes)

Our regular class schedule includes several live-stream classes available during different days/times each week.

1 class/week:

1 month = $150/session, 4 sessions total, $600.00 

3 months = $130/session, 12 sessions, $1560.00

6 months = $110/session, 24 sessions, $2640.00

2 classes/week:

1 month = $130/session, 8 sessions total, $1040.00

3 months = $120/session, 24 sessions, $2880.00

6 months = $100/session, 48 sessions, $4800.00

3 classes/week:

1 month = $120/session, 12 sessions total, $1440.00

3 months = $110/session, 36 sessions, $3960.00

6 months = $95/session, 72 sessions, $6840.00


30 Minute Lunch Break - Desk Stretch Virtual Classes*

Monday through Thursday from 12:15pm - 12:45pm EST

2 classes/week

1 month = $80/session, 8 sessions total, $640.00

3 months = $75/session, 24 sessions, $1800.00

6 months = $70/session, 48 sessions, $3360.00

3 classes/week

1 month = $75/session, 12 sessions total, $900.00

3 months = $70/session, 36 sessions, $2520.00 

6 months = $65/session, 72 sessions, $4680.00


 *Flat rates are per session for up to a maximum of 80 participants per session.

    Mat space must be reserved an hour or more in advance of class start time. 

Corporate Virtual Weekly Class Passes & 30 Min Lunch Break Passes may be purchased here!

Buy Now

Custom Packages Available

Contact us today to arrange a custom package specific to the 

needs of your business, whether it be large of small.

Get Started

Take the first step toward your employees success and wellness today!

Let us help you choose the Virtual Corporate Wellness Program and Class Schedule that best resonates with you and your employees.

Book your free Consultation Today

Interested in single-student options?

Click Here

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  • Garden of Zen Yoga

ZogaOnline A Division of Garden of Zen Yoga Studio

5736 George Washington Memorial Hwy, Yorktown, VA. 23692

(757) 303-2668

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